sound bath
Dimensions
Wellbeing · yoga
Duration
45 Minutes
What is sound bath?
The ultimate relaxation set to the soothing sounds of crystal singing bowls.
Why do sound bath?
Rest, recover, rebalance and reset.
Take a journey into sound healing with Sound Bath. Set to the soothing sounds of crystal singing bowls, this practice offers you space to nap without guilt. Starting with an opening pose and the remainder of the class in absolute rest, this is the ultimate occasion to recover, rebalance and reset.
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