yoga align
Dimensions
Stability · Balance
You'll need
Water Bottle
Duration
45 - 60 Minutes
What is yoga align?
Why do yoga align?
Test your endurance and build confidence as you move into alignment.
In our Align classes, you’ll hold postures for several breaths with a focus on alignment, physical sensations and building strength in your body. Test your endurance, find your confidence and balance.
It gives your heart and lungs a workout.
It improves your balance and coordination.
You’ll be stronger, more toned and more flexible.
View timetables at:
Back To Top